Apple cider vinegar has been identified as being a very effective method of detox of the body. If you want to detoxify the body, I would recommend the apple... Apple cider vinegar is best known for its potassium content which many people are deficient in and is a powerful agent against high blood pressure. For vitamins, apple cider vinegar is a source of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C, Vitamin E, beta-carotene, and Vitamin P. It is also rich in pectin.
Apple cider vinegar offers our body a multitude of health benefits, not just relief from arthritis or joint pain. Apple cider vinegar is rich in minerals that our body needs including magnesium, phosphorus, calcium and potassium. The apple cider vinegar works to balance the ph level of your skin, and this can treat problems such dry skin, itching and irritation. 4. Whilst bathing, your skin absorbs some of these nutrients and gets rid of any bacteria or fungal overgrowth which may be causing the problems.
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